I was provided a free trial of the Jenny Craig program and meals. However, the opinions expressed are entirely my own. Members following the Jenny Craig program, on average, lose 1-2 lbs. per week.
I have shared in the past a little bit about my struggle with weight and yo-yo dieting. If you have been there, you know how hard it can be. That is why I am so excited to be following the Jenny Craig program for the next 8 weeks. Meal planning has always always been a problem so I love how Jenny Craig does all of that for me and more.
Last Thursday I visited my local Jenny Craig for my first consultation and to get my first week of food. As I walked into the center I was both excited and a little bit nervous. I was greeted by my consultant and was quickly put ease. She took me to her office so we could talk about my short and long term weight loss goals and to tell me about the program and their food.
She gave me my meal plan for the week and explained that everything is planned out for me each day including breakfast, lunch, dinner, two snacks and even dessert. I love that they do the planning for me so that I do not have to. She also explained that everything is portion controlled and scheduled throughout the day to make sure that I eat every 3-4 hours. Another important thing that she told me about was their Volumetrics approach. I need to make sure to load up on non-starchy vegetables to give my meals more volume to help me feel full.
Next up my “Before” photo. I can’t even tell you how excited I am to see my progress and the “After!”
My consultant then went to the back to grab my food. She came out and shared the items with me and then packed them in grocery bags for me to take home. The only thing I need to add to my meals is fruit, vegetables, and yogurt.
I have been on the program for three days so far and have not felt deprived at all. I have been using my consultants tip about volumizing my food with lots of vegetables to help me feel full. I have also enjoyed having a sweet treat at the end of the day. Jenny Craig is all about teaching good habits and portion control, and learning how to enjoy healthier versions of your favorites.
Jenny Craig Coupon
Join today and get $50 off Jenny Craig’s Best Program and $50 in food savings! COUPON
*$50 food discount to be used in $10 increments with minimum weekly food purchase of $90 US/$95 CAN. Discounts valid at participating centers and at Jenny Craig Anywhere for new members enrolling in the Jenny Craig All Access program, other restrictions may apply, details available at participating centers. Additional costs include monthly membership fee, cost of food, and cost of shipping if applicable. Not Valid to purchase food at jennycraig.com. No cash value. Offer ends 10/30/2015.
Simple Inspirations Recipe Contest
Already a Jenny Craig member? I wanted to let all this amazing recipe contest. Show off your volumizing skills and enter the Simple Inspirations Recipe Contest! Members could win $2000, a month of Jenny Craig food, and more! Click the image below for more information and to find out how to enter.
Open to residents of the 48 contiguous US & DC, 21+ who are Jenny Craig members or employees as of 8/25/15. Entries must be received by 11:59 p.m. PT on 9/8/15. Void in AZ, CO, IL, MD & where prohibited. See Official Rules at: http://bit.ly/1Lx3O5D for complete details.
Stay tuned for updates as I share my #JennyCraigMoments and #JennyCraigFood!
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